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In this open and thoughtful conversation, Dion Jordan, the third overall selection of the 2013 NFL Draft, shares his journey through personal and professional struggles and reflects upon the pivotal moments that led to his growth, as well as his commitment to giving back to the community and young athletes.

Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.

The 2024 season is in the books and the Philadelphia Eagles are world champs! We'll talk about how they did it and what the Dolphins can learn from their rise to the top. Plus, we continue our offseason capsules by looking at a loaded group of off-ball linebackers and Travis' favorite term - temperature changers!

Trench week closes up with the defensive tackle spot - a draft class full of dogs that has Travis fired up. Plus, we'll preview and pick the Super Bowl.

Trenches week rolls on as Travis moves inside to examine everything about the guard and center positions, as well as OL philosophy in Miami and around the league. Plus, we start taking a look at some possibly mock draft scenarios.